Contact me at jeancotton@googlemail.com


EFT and me
Hi! My name is Jean Cotton, and I live in Brancepeth, 4 miles from Durham. This website is aimed at people in the village as well as other interested people who I tell about EFT without having time to explain it in any detail.
I came across EFT by accident in November 2008 while surfing the net, and my initial reaction was “No way!” However, I thought if even a tiny bit of what was being claimed was true, it might be worth following up. I read about it and then tried it on myself AND IT WORKED! No more hay fever!
DISCLAIMER (as required by Gary Craig)
“This EFT oriented website is provided as a public courtesy to help expand the use of EFT in the world. While Gary Craig and emofree.com encourage such efforts, they cannot evaluate or endorse the multitudes of them that exist. Thus this website represents the good faith ideas of its founder but not necessarily those of Gary Craig and www.emofree.com"
THE MIRACLE OF EFT
I want to share the miracle of EFT with as many people as possible.
Emotional Freedom Technique was devised by Gary Craig in 1995 and since then has spread all over the world. It is simple to learn, and you can do it yourself. No appointments with practitioners, no travelling, no fees!
So what is EFT and what can it do?
EFT has been called ‘acupuncture without the needles’ because it stimulates some of the main acupuncture points by tapping. For a full explanation of EFT, go to Gary Craig’s webside – www.emofree.com. A full explanation and tapping instruction manual is free for anyone to download.
However, since the manual was written, Gary has refined his tapping and reduced the basic routine to just eight points on the head and upper body and one on the hand. For details, go to the Tapping Points page.
In the hands of experts (and yes, there are experts who can deal with more complicated issues than you can deal with yourself,) EFT can deal with both emotional and physical issues, such as trauma, pain, phobias, fears and severe anxiety and depression.
But there are many things that you can work on yourself or friends, and these are the things I will show you. They are all things I have cured for myself and friends.


